Category: Uncategorized

What Trauma-Informed Recovery Looks Like for Ages 16–25

Introduction For many young people aged 16–25, addiction and emotional struggles are symptoms of something deeper: trauma. Unresolved trauma—whether from family dynamics, bullying, loss, or neglect—can disrupt development, self-worth, and trust in others. That’s why healing must go beyond surface-level symptoms. At Holina Village in Cyprus, we approach recovery through a trauma-informed lens. This means […]

Recognising Emotional Burnout in Young People

Introduction Burnout isn’t just a workplace problem—it’s a growing crisis among young people aged 16–25. Between academic pressure, social media stress, family expectations, and unresolved trauma, many adolescents and young adults are emotionally collapsing long before adulthood begins. At Holina Village in Cyprus, we see firsthand how emotional burnout can mimic depression, fuel substance use, […]

Young Adults Rehab in Cyprus: Why Holina Village Is the Top Choice for Teen Recovery

Why Holina Village Is the Best Youth Rehab in Cyprus When a teen or young adult is struggling with addiction, trauma, or emotional health issues, early intervention in the right environment can transform lives. Holina Village stands out as one of the best youth rehab centres in Europe—combining clinical excellence with a holistic, nurturing setting […]

How to Choose a Teen Recovery Centre in Europe: 5 Crucial Factors for Families

Why Choosing the Right Teen Rehab Centre Matters When a young person faces addiction, trauma, or emotional distress, the quality and approach of their recovery centre can make all the difference. But for parents navigating the process, especially across borders, the search can feel overwhelming. At Holina Village in Cyprus, we regularly support international families […]

Holina Village Admissions: Everything Parents Need to Know

Why Parents Choose Holina Village When a teen or young adult is in crisis, families need more than just hope—they need a clear, compassionate process for getting help. Holina Village provides a structured, supportive admissions journey tailored to young people aged 15–24 facing addiction, trauma, or emotional challenges. This guide covers everything parents need to […]

CBT, DBT, and ACT Explained: Therapy Approaches for Young People at Holina

Why Therapy Needs to Be Age-Specific Young people experience emotions, relationships, and challenges differently from adults. At Holina Village, our therapeutic approach is tailored to adolescents and young adults aged 15–24—combining evidence-based models with age-appropriate support in a holistic setting. This article explores three core therapies used at Holina: CBT, DBT, and ACT. Cognitive Behavioural […]

Healing in Nature: Why Outdoor Therapy Works for Teens and Young Adults

Nature as Medicine for Mental Health In today’s overstimulated, screen-saturated world, many young people feel disconnected from themselves—and from nature. At Holina Village, reconnecting with the natural world is central to our healing philosophy. Located in the serene hills of Achnas, Cyprus, our therapeutic campus blends structured care with nature-based therapy for a deeper, more […]

A Day in the Life at Holina: Structure, Safety, and Support for Young Adults

Why Routine Matters in Recovery Young people facing emotional or behavioural challenges often experience chaos in their daily lives. At Holina Village, we provide a structured environment that fosters stability, predictability, and healing. Our daily schedule blends clinical therapy, community connection, creative expression, and restful moments—all within a safe, calm, and supportive setting designed for […]

Feature Highlight: Therapeutic Farm Life at Holina Village

The Power of Nature-Based Healing At Holina Village, we believe recovery is holistic—rooted not only in therapy but also in environment. Our campus in the hills of Cyprus includes a working therapeutic farm where residents aged 15–24 engage in daily nature-based activities that support regulation, connection, and emotional growth. What Is a Therapeutic Farm Environment? […]

Understanding Teen Burnout: Signs, Causes, and Holina’s Recovery Approach

What Is Teen Burnout? Burnout isn’t just for adults in demanding careers. Teens and young adults today face unprecedented academic pressure, social stress, digital overload, and emotional expectations. When their mental and physical systems are overwhelmed for too long, burnout can set in. At Holina Village, we see burnout as a physiological and emotional crisis—not […]