Adventure and Experiential Therapy: Overcoming Addiction Through Challenges

Traditional addiction treatment often evokes a very specific mental image: sitting in a sterile room, arranged in a circle of plastic chairs, or participating in intense one-on-one talk therapy sessions. While verbal therapy is an undeniably vital component of clinical recovery, words alone are sometimes insufficient to break through the deeply ingrained psychological defenses, emotional […]
After University: The Identity Gap No One Warns You About

For three or four years, the structure of life had been organised around something that no longer applies. The reading lists, the seminars, the assignments…