CBT, DBT, and ACT Therapy for Young People at Holina
Why Therapy Needs to Be Age-Specific Young people experience emotions, relationships, and challenges differently from adults. At Holina Village, our therapeutic approach is tailored to adolescents and young adults aged 15–24—combining evidence-based models with age-appropriate support in a holistic setting. This article explores three core therapies used at Holina: CBT, DBT, and ACT. Cognitive Behavioural […]
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Treatment at Holina Cyprus
Why Outdoor Therapy Helps Teens and Young Adults Heal
Nature as Medicine for Mental Health In today’s overstimulated, screen-saturated world, many young people feel disconnected from themselves—and from nature.…
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Treatment at Holina Cyprus
A Day at Holina: Support and Care for Young Adults
Why Routine Matters in Recovery Young people facing emotional or behavioural challenges often experience chaos in their daily lives. At…
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Treatment at Holina Cyprus
Feature Highlight: Therapeutic Farm Life at Holina Village
The Power of Nature-Based Healing At Holina Village, we believe recovery is holistic—rooted not only in therapy but also in…
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Mental Health & Crisis
Understanding Teen Burnout and Holina’s Recovery Approach
What Is Teen Burnout? Burnout isn’t just for adults in demanding careers. Teens and young adults today face unprecedented academic…
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Mental Health & Crisis
How Holina Supports Young People Who Self-Harm
Understanding Self-Harm in Young People Self-harm—such as cutting, scratching, or burning—is often misunderstood. It’s not about attracting attention, but rather…
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Parent Guide
Is Your Child a Good Fit for Holina Village?
Understanding When Help Is Needed It can be difficult for parents to know when to take the next step. Is…
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Parent Guide
Family Support at Holina for Recovery Ages 15–24
Why Family Support Matters in Recovery When a young person experiences emotional distress, addiction, or trauma, their family is often…
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Life After Treatment
Rebuilding Self-Esteem in Recovery at Holina
Many young people aged 15–24 arrive at Holina feeling broken, ashamed, or like they’ve “failed.” Whether due to addiction, self-harm,…
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